It is like a cue, I say I'm cutting down he buys me chocolate!! (ungrateful soul that I am). No exercise done what so ever, chips, choc and the dreaded BREAD have all passed my lips, though I have made the point of really tasting them and enjoying them - which is good :) - always look for the positive.
No more earlies for seven days so the plan is to get right back on track big time - before I hit the slope again and when I do I might be able to deal with it better. So up early this morning two lots of ten minute work outs done and two poached eggs with the last small piece of french stick for breakfast, with the hope that will suffice me until lunch time!!!
This is the exercise plan I am
Ten minutes meditaion done as well, so feeling good. Lets hope I can keep on track now, thanks Kathi for saving me from the pecan pie yesterday!!! I said this was going to hard. Oh I will confess now to scampi and chips for tea tomorrow evening - charity bowling night and it is tea in a basket, chips compulsory, admittedly I could give them to Mick or someone else but I would hate the feeling of guilt knowing that I had increased their weight, colestorol or whatever, so I shall just grin and bare it for an evening and be good all day :)!!